Nalongo nasamba: Traditional Herbalist and Spiritualist

This is where I explore cultures from around the world and share what I learn along the way. I'm interested in traditional values, where different cultures come from, and the old places that still hold their stories.

President of Traditional Healers in Uganda

With over 20 years of experience in traditional healing, Nalongo Nansamba is known for her deep knowledge of African herbal medicine, spiritual practices, and cultural traditions.

People from Uganda and beyond seek her guidance for healing, spiritual support, and restoring balance in their lives.

By Nalongo Nansamba

Traditional Herbal Remedies

In traditional Ugandan healing, many common illnesses are treated using natural plants that grow locally. These remedies are widely known in Luganda-speaking communities and have been used for generations.

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Step 1

Cold & Flu Remedy

Obusisi + Tangawizi + Ennyanya Enkalu

(Garlic + Ginger + Lemon)

Step 2

Omululuza

Bitter Leaf

Vernonia amygdalina

Step 3

Ekikaka

Neem Tree

Azadirachta indica

Step 4

Entula

Turkey Berry

Solanum torvum

Step 5

Mukajjanga

Aloe Vera

Aloe vera

Step 6

Omuwanika

Soursop Leaves

Annona muricata

Step 7

Kiyenje

Wild Sage / Lantana

Lantana camara